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	<title>Comments on: Training for the 2010 London Marathon: Week 1</title>
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	<link>http://www.minor9th.com/2010/01/09/training-for-the-2010-london-marathon-week-1/</link>
	<description>minor9th.com is the weblog of Simon Pearson, a London-based web producer</description>
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		<title>By: Simon</title>
		<link>http://www.minor9th.com/2010/01/09/training-for-the-2010-london-marathon-week-1/comment-page-1/#comment-69253</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:47:28 +0000</pubDate>
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		<description>Edith thanks for the luck! I will need it (and a lot of gin at the end of the race). Body Pump classes run all over the place - worth looking around for.</description>
		<content:encoded><![CDATA[<p>Edith thanks for the luck! I will need it (and a lot of gin at the end of the race). Body Pump classes run all over the place &#8211; worth looking around for.</p>
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		<title>By: Edith</title>
		<link>http://www.minor9th.com/2010/01/09/training-for-the-2010-london-marathon-week-1/comment-page-1/#comment-69016</link>
		<dc:creator>Edith</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:55:38 +0000</pubDate>
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		<description>You&#039;re right about Body Pump being hard work - I went to classes in the summer of 2008 and they were unexpectedly brilliant. It was great seeing evidence of progress by moving on to heavier weights. Wish I&#039;d managed to find an alternative class after changing job; must get round to looking again!

Good luck with the training :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re right about Body Pump being hard work &#8211; I went to classes in the summer of 2008 and they were unexpectedly brilliant. It was great seeing evidence of progress by moving on to heavier weights. Wish I&#8217;d managed to find an alternative class after changing job; must get round to looking again!</p>
<p>Good luck with the training :)</p>
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